The Fast Track to Great Abs!

Fitness equipment is about enabling body parts to move in a way that maximizes the effect on the muscles. Few machines copy an effective exercise as perfectly as the Abcoaster. The hanging leg lift is one of the most intense abdominal exercises used by athletes around the world to strengthen their abs. So intense, that most people can not even do one repetition! Until now that is, because the Abcoaster enables it's user to do the same intense exercise without the usual stress and strain. No club is complete without this great unit.